health

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Biblical Self Care Basics for Moms

Moms, you can’t pour from an empty cup. Today I’m going to help you learn how to fill it by following some Biblical self care basics. Balancing the work you do for others with taking care of yourself is tough, but definitely worth the effort. Here are my best tips on health and wellness for […] Read more…

How I Do Self Care (Update!)

I don’t think I’d be a very good blogger if I didn’t ever overshare, so here is my definitive good blogger post full of details on basically every aspect of my health. This started last year, when I wrote about Self Care for Moms and challenged myself to follow through on my own suggestions. (Always a […] Read more…

Two Free Aromatherapy Classes

In case you didn’t know, I’m kind of an essential oils geek. I started with my first bottle of essential oil (hooray for lavender!) about six years ago. I had a lot of questions, and if you’re starting out, I’m sure you do too! I know that learning to use your oils can be overwhelming, […] Read more…

self care ideas for moms

Essential Self Care for Moms

Self Care for Moms who are Crazy Busy We’re moms, and that means we’re busy. In the chaos of taking care of our kids and managing our homes, it’s easy to lose sight of our own basic needs. We end up not even sure what self care for moms should look like.   Why Self […] Read more…

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