Self Care

7 Ways Eating as a Family Inspires Healthy Habits

Little Moments Around the Table A few months ago, my five-year-old son couldn’t hear worth a hoot. I’m pretty sure the only reason we knew Kai needed ear tubes is because we have meals together as a family. Sitting together at the table meant the atmosphere in our house was relatively quiet, we were in […] Read more…

How I Do Self Care (Update!)

I don’t think I’d be a very good blogger if I didn’t ever overshare, so here is my definitive good blogger post full of details on basically every aspect of my health. This started last year, when I wrote about Self Care for Moms and challenged myself to follow through on my own suggestions. (Always a […] Read more…

Two Free Aromatherapy Classes

In case you didn’t know, I’m kind of an essential oils geek. I started with my first bottle of essential oil (hooray for lavender!) about six years ago. I had a lot of questions, and if you’re starting out, I’m sure you do too! I know that learning to use your oils can be overwhelming, […] Read more…

5 Ways to Love Your Small Beginning

My two-year-old daughter, Sylvie, refuses to say the number one. She first learned to count during our games of hide-and-seek by covering her eyes and repeating the number three: “fwee, fwee, FWEE.” Then at Christmas, my sister Amanda taught her to say the number two. There was some serious celebrating! But Sylvie’s discerning sensibilities stopped […] Read more…

A Verse for Every Month of the Year

This year, one of my personal goals is to memorize scripture. There’s just one little problem: There is already so much floating around in this mom-brain that I don’t usually do this in spite of good intentions. The most I did in 2017 was memorize one lonely little verse. So I’m starting slow and being […] Read more…

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